Category: Chronic Inflammation
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Bone broth benefits
Bone broth is a method utilized by our savvy ancestors that entails boiling animal bones (fish, bison, poultry or beef) with veggies and spices (for taste), yielding mineral dense byproducts.ย BIO-AVAILABLE NUTRIENTS THAT ARE IN EASY TO DIGEST FORM. โLet food be thy medicine and medicine be thy foodโ ~Hippocrates I think Hippocrates was on to…
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Posture and chronic low back tension, soreness and pain
Is thisย statement true for you? My back is killing me and nothing I do helps. Proper bio-mechanics demand a lot of things, one of which is a person’s ability to maintain proper muscular length-tension relationships. As is the case with any joint, a postural abnormality and pain can develop when a muscle is tight while…