Harmonizing Body and Mind: Elevating Wellness through Holistic Neuromuscular Massage Therapy.

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🌿Nurturing Body’s Natural Ability

Discover holistic neuromuscular massage therapy, harnessing over 20 years of expertise. Specializing in proactive muscle care and lymphatic health to prevent chronic pain and boost vitality.


Understanding Pain and Dysfunction: Beyond Symptoms

Mara Nicandro NMT

If you’re experiencing muscle weakness, chronic pain, poor posture, compromised breathing, or persistent jaw tension, it’s vital to get assessed. I’m here to help you improve body awareness, ease pain, and optimize performance in activities like yoga, Pilates, and pure barre.

In daily life, the clenching and gripping reflex subtly affect us. Stress tightens muscles, causing clenched jaws and subtle movements that lead to chronic pain. Ignoring these reflexes risks long-term well-being, manifesting as headaches or jaw pain.

My approach uncovers the root causes of discomfort, addressing issues like core instability, breathing challenges, or flawed movement patterns. I’m dedicated to breaking the cycle of chronic pain and rebalancing your nervous system. Ultimately, my goal is to help your body find ease by reducing cortisol levels, calming fight-or-flight responses, and improving rest and digestion.

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My holistic neuromuscular massage therapy goes beyond surface-level treatments like physical therapy, chiropractic care, or acupuncture. Taking a comprehensive approach, recognizing how interconnected our bodily systems are. Additionally, I provide specialized support for pre and post-op surgery care, aiding your body in adapting and healing its lymphatic and muscular systems.

Utilizing specialized neuromuscular massage techniques tailored to your individual needs. Addressing root causes of discomfort like back pain, migraines, TMJ issues, puffy sinuses, and chronic inflammation. Central to my approach is neuromuscular therapy, which aims to restore fundamental bodily functions like breathing, sleep regulation, balance, symmetry, and stress management.

In today’s fast-paced world, nurturing the body’s natural healing process is crucial. My mission is to empower individuals to take charge of their health and live fulfilling lives by addressing chronic inflammation at its core and promoting essential self-care practices like neuromuscular therapy. Let’s embark on a journey toward lasting health and wellness together.

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Discovering Your Body’s Potential: Holistic Neuromuscular Massage Therapy New Client Discovery Session

Uncover your potential with our personalized Abdominal Drawing-In Maneuver (ADIM) assessment, targeting muscle weaknesses and breathing patterns for enhanced gym performance. Book your session today to begin your journey towards a stronger, healthier you. Explore the wonders of your body’s potential with me through neuromuscular therapy, fostering functional stability and coordinated movement for lasting wellness.


Muscle Imbalance and Restoration: Finding Harmony

Pain isn’t just a symptom—it’s your body’s protective mechanism. Our emphasis is on restoring muscle balance through consistent movement and stress relief to alleviate these imbalances.


Evaluating and Treating: Personalized Approach

Every body has its story, and I’m here to listen. We’ll focus on re-learning motor patterns, enhancing your body’s proprioceptive input, and restoring balance to aid its innate healing processes.


The Overlooked Vitality: The Lymphatic System

My practice spotlights lymphatic health, supporting cellular nourishment, waste removal, and fortifying your immune system alongside optimizing muscle function.


Embark on the Journey: Book Your Discovery Session

Embark on this transformative journey with me! Choose from TMJ Therapy, Lymphatic Drainage session, mini session for spot treatments or book a Discovery session and step into a world where thriving, not just surviving, is the norm. Your body’s potential for vitality awaits. Schedule your client discovery session appointment today to kickstart your wellness journey.

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Collaborating with Tom Pledger DC, Dallas Texas:
A Positive Review of Our Partnership!

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