Tag: pregnancy low back pain
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Posture and chronic low back tension, soreness and pain
Is this statement true for you? My back is killing me and nothing I do helps. Proper bio-mechanics demand a lot of things, one of which is a person’s ability to maintain proper muscular length-tension relationships. As is the case with any joint, a postural abnormality and pain can develop when a muscle is tight while…
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Pregnancy and low back pain
What can I do about low back pain during pregnancy? First, let me reassure you that your are not alone, 48-90 % of all women will complain of low back pain during pregnancy. The reason is as your baby grows there are normal hormonal changes that cause the ligaments that support the pelvis and low back to stretch. The postural changes tend to put…