Tag: healthy habits to improve circulation
-
Start improving posture and circulation at home with Cat/Cow pose
Today it’s a reality we deal with fast paced work and play environment and most of us do understand posture can suffer because of it. We all have felt the aches from poor posture so it can be a direct influence on how good we feel. This doesn’t always mean we take the steps necessary…
-
Practical and Natural ways to improve circulation
Why you don’t want to ignore the circulatory system.ย A major player in maintaining your health. Itย circulates your blood and lymph through out your body it consists of your HEART,ย blood vessels, blood, lymph, lymphatic vessels and glands which serves all the cells of the body. It’s main role is transporting oxygen and nutrientsย to the cells of…