Category: Chonic Low Back Pain
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Uneven leg length can cause back pain
Did you know leaning on one leg messes up your back and can shape your spine and create a functional scoliosis. What is a functional curving of the spine. If you were not born with a curvature of the spine but have one now the cause most likely are due to the following: Injury Poor posture…
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Start improving posture and circulation at home with Cat/Cow pose
Today it’s a reality we deal with fast paced work and play environment and most of us do understand posture can suffer because of it. We all have felt the aches from poor posture so it can be a direct influence on how good we feel. This doesn’t always mean we take the steps necessary…