Tag: walking mechanics
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Enhancing Functional Movement with Holistic Neuromuscular Massage Therapy
Welcome to our holistic neuromuscular massage therapy practice in Wicker Park, Chicago, where we specialize in improving your musculoskeletal health to support optimal movement and reduce pain. Our approach focuses on addressing dysfunctional movement patterns and awakening natural autonomic reflexes in your body. Here’s how our therapy supports various phases of gait and functional movement:…
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COMMON ISSUES FROM POOR WALKING MECHANICS
Are you using good walking mechanics? Summer is here and if you live in a great city for walking, it may be time to consider if you are. Knowing may help you stay proactive instead of reactive to chronic pain. It can be a fit bit challenge, hiking, or just for leisure this low-impact exercise with improper posture can lead to muscle imbalances and strain. COMMON…