Tag: neck tension
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Jaw Clenching at Night: TMJ, Nervous System, and Breathing
Are you experiencing jaw pain, headaches, or difficulty sleeping due to jaw clenching at night? You’re not alone. Jaw clenching, also known as bruxism, is a common condition that can have far-reaching effects on your temporomandibular joint (TMJ), nervous system, and breathing. In this article, we’ll explore the causes and consequences of jaw clenching and…
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One of the most important things to recover after an injury is the confidence in the movement.
One of the most important things to understand about your body is that it is largely governed by the central nervous system (CNS). The CNS gets to decide what muscles fire, how strong and fast they are, how far they will elongate, what motor patterns and postures you adopt, and whether you will experience pain.…
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