Tag: Chronic Pain
-
Aging Is Not Random. It Is a Pattern.
What your body has been trying to tell you about aging. I have been in clinical practice for 23 years. I have worked with bodies in their 30s, 50s, and 70s. And the thing I keep seeing, the thing most standard aging protocols do not fully account for, is that aging does not create the…
-
Align & Breathe: A Technique for Balance Reconditioning and Chronic Pain Relief
Natural Body Alignment: A Different Approach to Lasting Pain Relief The Align & Breathe technique offers a different approach to lasting pain relief by understanding your body from the ground up. Have you tried various exercises, stretches, or breathing techniques but still struggle with tension patterns that just won’t quit? The missing piece might not…
-
Trigeminal Neuralgia: Understanding, Awareness, and Preventative Strategies
Trigeminal Neuralgia is a condition that is particularly close to my heart. Having witnessed its impact firsthand, I understand the intense pain and frustration it can cause. Inspired by Pat Tomasulo’s heartfelt WGN segment on his wife Amy’s journey with this condition, I want to raise awareness and share insights on managing Trigeminal Neuralgia, including…
-
Tips for traveling with back pain
Whether you’re traveling by plane, train or car, being prepared is the key to avoiding chronic pain flare-ups. If you’re traveling alone, it’s important to have every last reservation and travel accommodation dialed down to the minute. Arrive at the airport or train station 30-45 minutes earlier than you normally would to beat the hustle…
-
How c-section scars interfere with the body’s messaging system
You have done everything right but you may be wondering why you still feel disconnected to parts of your body weeks after recovery time from your surgical incision or worse you are starting to have pain that keeps coming back. C-Section scars can interfere with the body’s messaging system. Many women who have had a c-section will…
-
