Category: Postural Distortion
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Posture and chronic low back tension, soreness and pain
Is this statement true for you? My back is killing me and nothing I do helps. Proper bio-mechanics demand a lot of things, one of which is a person’s ability to maintain proper muscular length-tension relationships. As is the case with any joint, a postural abnormality and pain can develop when a muscle is tight while…
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Headaches, teeth grinding, The hip-jaw connection
It’s a sign of the times we live in. If you have ever experienced jaw pain or popping, teeth grinding, ringing ears, chronic headaches, and other issues. You may have already suspected these can be related to muscle tension and mis-alignment in the temporomandibular joint (TMJ). How chronic stress is a factor: Stress has a role…