Tag: jaw clenching
-
Why Chronic Jaw, Neck, and Low Back Pain Keep Coming Back
What breathing, stability, and compensation patterns reveal about your body After 23 years of practicing neuromuscular therapy in Chicago, I have seen the same pattern repeat itself hundreds of times. A client comes in with chronic jaw pain. The jaw is released. It feels better for a few days, sometimes a week. Then the tension…
-
The Grip That’s Stealing Your Breath: How Unconscious Gripping Blocks Your Body’s 5 Vital Systems
Why chronic pain, brain fog, and exhaustion might be your nervous system’s protection response and how to help your body feel safe enough to let go If you’re fighting chronic pain, brain fog, and exhaustion, you are not alone. Your body may be running on unconscious gripping patterns that block breath, mobility, and recovery. What…