Tag: chronic pain relief
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Align & Breathe: A Technique for Balance Reconditioning and Chronic Pain Relief
If you’re dealing with chronic neck tension, jaw pain, or just feeling out of balance, you’re not alone. Many of us hold tension in ways that impact our posture, movement, and even breathing. That’s why I created the Align & Breathe technique—a simple yet powerful approach to recondition balance, ease chronic pain, and help your…
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How Neuromuscular Therapy Helped Andrew Relieve Chronic Pain and Expand His Lungs
For those living with chronic pain, finding relief can be a long and challenging journey. Many clients arrive with deeply ingrained patterns that affect their ability to move, breathe, and feel comfortable. Andrew’s story shows how neuromuscular therapy helped him progress from restricted breathing and chronic pain to greater lung capacity and a full-body connection.…