Tag: back spasm
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Tips for traveling with back pain
Whether you’re traveling by plane, train or car, being prepared is the key to avoiding chronic pain flare-ups. If you’re traveling alone, it’s important to have every last reservation and travel accommodation dialed down to the minute. Arrive at the airport or train station 30-45 minutes earlier than you normally would to beat the hustle…
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Uneven leg length can cause back pain
Did you know leaning on one leg messes up your back and can shape your spine and create a functional scoliosis. What is a functional curving of the spine. If you were not born with a curvature of the spine but have one now the cause most likely are due to the following: Injury Poor posture…
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