Tag: TMJ
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Unveiling the Power of Fundamental Loads: Shaping Your Body’s Experience
Welcome to this edition where we explore the fascinating realm of the five fundamental loads sculpting our bodies. These forces—compression, tension, shear, bending, and torsion—are more than abstract concepts; they deeply influence our physical experiences. Unpacking the Fundamental Loads: Compression: Compresses tissues together. Tension: Pulls and elongates tissues. Shear: Forces pushing in opposing directions. Bending:…
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2024 Wellness: Core Tune-Up™ and Movement Mojo™
Hello everyone, Experience Wellness Revival in 2024: Core Tune-Up™ and Movement Mojo™ for Reflexes & Harmony! Among our proudest achievements stands the development of Core Tune-Up™, a trademarked method meticulously crafted to aid in maintaining symmetry, core strength, and synchronized breathing. This proven approach has brought relief to many, addressing back pain, neck discomfort, and…