Tag: Jaw Health
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How Compensations Impact Brain Health: It Starts with the Jaw
Compensations in the body don’t just affect how we move—they also place stress on the brain. Whether it’s forward head posture, jaw tension, or shallow breathing, these seemingly isolated issues can disrupt the brain-body connection, making movement feel harder and creating cycles of discomfort. This concept is explored in greater depth in Your Body’s Natural…
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Nurturing Our Jaw Health for Improved Digestion
Did you know that the journey towards better digestion begins right in our jaws? It’s true! Our jaws play a crucial role not only in chewing food but also in kickstarting the digestive process. As we chew, our jaws break down food into smaller, more manageable pieces. Facilitating easier digestion and absorption of nutrients in…