Since 2003 helping individuals like you to function with less pain and stress in their busy lives. Work with me and the first line of defense will be to restore musculo-skeletal balance to the body because true wellness requires body and mind synchronization. The therapies I offer enhance your health and establish body and mind connection.

Why is this important, muscular imbalances can lead to dysfunctional movement/coordination but when caught early enough can be corrected to improve mobility and range of motion. This will help you reconnect with your body and is the first step to bring to recovery. Next with my coaching programs I show you how to utilize & trust your intuition, you will be led to the recovery tools that are right for you. You will feel once again empowered to make healthy choices for your body, your mind and your spirit.

My goal is to be an integral part in supporting you in combating symptoms and underlying causes of chronic pain so you can live a balanced and healthy lifestyle. A dynamic combination of manual and restorative therapies with natural holistic approaches to set you on a path of healing and by giving you tools to maintain at home as well.

Your sessions will consist of evidence informed approaches and skilled assessment to identify the possible source of dysfunction followed by precise treatment.

My practice integrates
Clinical application of Neuromuscular Therapy
Core Connecting Class to change your posture
Muscle Energy Techniques
Manual Lymphatic Drainage
Neurokinetic Therapy®
Lifestyle and Nutrition Health Coaching Program
Food sensitivity testing

As a mother who raised a family I experienced the difficulty in finding the time to take care of one’s body and understand it’s easier said than done. I also feel your body can’t be slowing you down with aches and pains or energy deficient that’s living half a life. If you suffer from chronic pain you have a right to have your pain properly assessed and treated.

I believe working together we can find a balanced approach; it’s not only about passive treatment, it’s also about active rehabilitation and re-education (posture, breathing for example) methods. It is the balance between what I do and what you would do once you leave my office (or… should do) that is so important. I love being a therapist and truly feel blessed to have been given the skill to help people feel better in their lives.  Mara

Available: Tues, Wed and Thurs

Pain is inevitable but Suffering is optional. Prevent chronic pain today!