2024 Wellness: Core Tune-Up™ and Movement Mojo™

Hello everyone,

Experience Wellness Revival in 2024: Core Tune-Up™ and Movement Mojo™ for Reflexes & Harmony!

Among our proudest achievements stands the development of Core Tune-Up™, a trademarked method meticulously crafted to aid in maintaining symmetry, core strength, and synchronized breathing. This proven approach has brought relief to many, addressing back pain, neck discomfort, and jaw imbalances—a vital solution within our community.

Exciting news! My son has joined our practice, specializing in Movement Mojo™ functional movement coaching. We’re dedicated to exploring reconditioning techniques that boost movement patterns and vitality.

2024 marks our deep dive into the fascinating world of reflexes—the unseen champions of our physical resilience. From rapid protective responses in times of imbalance to intricate brain-guided adjustments, these reflexes form the bedrock of our well-being.

Focused on enhancing joint mobility and alleviating discomfort, our therapies—including hands-on treatments and movement techniques like lymphatic drainage therapy—address chronic pains like TMJ and frozen shoulder by targeting joint articulation and proprioception.

Our mission for this year is clear: empowering you to fortify these reflexes, harmonize your nervous system, and restore balance for holistic wellness. I invite you to join us on this journey toward a healthier, more vibrant version of yourself. Subscribe for invaluable health guidance, and let’s embark together on this transformative path.

Warm regards,
Mara Nicandro NMT

Core Tune-Up™ and Movement Mojo™ for Reflexes & Harmony
Your Holistic Neuromuscular Massage Therapist