“Once or twice a year I will water ski, snow ski, or ride horses. I enjoy swimming, walking, using the Wii Fit program, and occasionally adding hand weights and time on the elliptical trainer. I do something active about 5 days a week.

I had a condition called “frozen shoulder.” The pain and limited range of motion was preventing me from exercising normally and doing my daily activities. I have also had chronic neck and upper back pain.

My Chiropractor referred me to Mara and in conjunction with physical therapy and chiropractic treatment; neuromuscular therapy has helped my shoulder become practically pain-free! I have less pain, more range of motion, more awareness of what my body is doing and the stresses I put on it. I definitely recommend Mara” J.Rainwater Plano 2011