As a mother who raised a family I experienced the difficulty in finding the time to take care of one’s body and understand it’s easier said than done. I also feel your body can’t be slowing you down with aches and pains or energy deficient that’s living half a life. If you suffer from chronic pain you have a right to have your pain properly assessed and treated.
I believe working together we can find a balanced approach; it’s not only about passive treatment, it’s also about active rehabilitation and re-education (posture, breathing for example) methods. It is the balance between what I do and what you would do once you leave my office (or… should do) that is so important. I love being a therapist and truly feel blessed to have been given the skill to help people feel better in their lives. Wishing you health and wellness.