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Bye bye back pain!
For years I’ve assumed that my spine gets misaligned when I over exert myself, and hence I’d suffer a week or two in pain. Mara’s patience and unparalleled understanding of muscular anatomy helped me realize that I have a few extremely over active muscles that turn off my core in simple postures, so my lower back muscles must work too hard. With some simple messages and a few simple exercises, I feel like I’m reborn!
For anyone dealing with any sort of chronic pain or imbalance, I HIGHLY recommend seeing Mara.. She will change your life!Cristian P.
Mara is a talented and skillful practitioner. She uses effective NMT techniques to address the root of all imbalances. I refer my clients often to Mara and together we create balanced treatment plans to create long lasting outcomes for our clients. NMT is useful for a broad range of pathology including headaches and dizziness, digestive complaints, respiratory dysfunction, all kinds of musculoskeletal complaints, alignment for effective labor and healthy pregnancy and postpartum issues like pelvic floor dysfunction. Mara is amazing. If I could give her 6 stars, I would.Kimberly Zebeck LAc, Chicago
Wonderful work! Effective and thorough. Mara is spot on with finding what muscles we’re overusing and what we’re not using enough. Her work teaches body awareness and correction.Wendi Napoli, Chicago
Mara is great and completely opens my eyes to what is the source of my pain/discomfort, rather than on focusing on just the pain. It has taught me to be much more aware of my body than before.Suzanne Ko, Chicago
I had 2 sessions last month with Mara for my chronic jaw tension and it has not returned. She will help you help yourself by showing you what muscles you need to strengthen and which to stretch. She is very knowledgeable and kind, which are both needed to be a great therapist.Heidi Gillespie LMT, NTS, L.Ac
NMT is an amazing healing practice. When performed by a provider with a full understanding of how the body works as a unit, NMT results are nothing short of miraculous. Mara is just such a provider. Combining skills in NMT, massage and holistic lifestyle support, Mara firmly plants each of her patients on a path to healing.Dr. Kimberly Curtis DVM, Chicago
Mara is exceptional and I miss her ability to fix pretty much every movement and muscle issue I’ve had since I left Chicago! She’s absolutely terrific and I unreservedly recommend her!Bill Derosa, Chicago
I was in bad shape after giving birth to both of my children. I suffered from intensive neck and back pain from nursing with poor posture and my abdomen is very weak from two c-section births. Mara has helped me tremendously! I felt much better for weeks after her treatment and my abdomen muscles are strengthening each time I see Mara. I continue to get stronger and feel better with Mara’s help. She can help mom feel like herself after baby!Katie O’Connor, Chicago
Chicago's dynamic duo Neuromuscular Massage Therapy and Neurokinetic Therapy®
Mara Nicandro LMT, NMT, MMT, NKT®, HLC1, Board Certified Neuromuscular Massage Therapist and Holistic Lifestyle Coach